1. Keep indoors from 10 am to 3 pm. These are the hours when the sun’s rays are the strongest. Watch out to not expose your skin during this period as it may possibly make your signs worse. You’ll be able to even burn your skin so do your pores and skin a favor and just stay indoors. But just like what I’ve stated earlier, the summer sun will also be your ally. Soaking up some morning sunshine for a couple of minutes a day might help make your psoriatic lesions disappear. I repeat, only for a couple of minutes …