Beans and peas are examples of legumes and they work nice in therapeutic hemorrhoids. The B-nutritional vitamins, macronutrients and iron found in legumes all contribute in relieving a number of the symptoms experienced by the individual affected. Fibers are additionally ample in legumes they usually can soften the stool. The softer stool shall be simpler to expel which can reduce the stress experienced by the anus. Fiber plays an excellent function in aiding the problem and that is why the people affected ought to consume high quantities of fiber. However, many are only consuming about 15g of fibers per day …